11 Exercises to Fix Posture | Full Routine for Better Alignment
11:53
MSNMinus The Gym
11 Exercises to Fix Posture | Full Routine for Better Alignment
Seems like forever since I made a full routine to share here on YouTube, but instead of the typical workout routine, which I've made several of already, here's a full program to fix your posture. Specifically, this program will fix these common 4 postural deviations: toes pointed outward, anterior pelvic tilt, rounded shoulders, and forward ...
2 months ago
Posture Correction Exercises
136K views · 2.2K reactions | POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts | Facebook
0:13
136K views · 2.2K reactions | POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts | Facebook
FacebookFitness Workouts
47.9K views1 week ago
How To Strengthen Your Upper Back Posture Muscles
7:33
How To Strengthen Your Upper Back Posture Muscles
YouTubeTone and Tighten
492.1K viewsNov 4, 2021
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
YouTubeMady Morrison
12.7M viewsMay 22, 2022
Top videos
Improve Your Posture: Quick Tips for Better Alignment
0:06
Improve Your Posture: Quick Tips for Better Alignment
TikToksteph_mcdowell
5.1K views2 months ago
Postural Assessment Guide
10:06
Postural Assessment Guide
YouTubeMotion Dynamics Ltd
26.8K viewsNov 9, 2020
Observation and Posture Analysis
3:57
Observation and Posture Analysis
YouTubePhysiotutors
439.5K viewsSep 11, 2015
Posture Benefits
The Power of Good Posture
The Power of Good Posture
rush.edu
Oct 27, 2020
992K views · 3.4K reactions | Reduce waistline, Better posture, A toned core are some of the benefits of stomach vacuuming. | Mirabel Elume Page | Facebook
0:08
992K views · 3.4K reactions | Reduce waistline, Better posture, A toned core are some of the benefits of stomach vacuuming. | Mirabel Elume Page | Facebook
FacebookMirabel Elume Page
345.5K views3 weeks ago
265K views · 3.4K reactions | Do You know that having a Good posture offers numerous health benefits, including reduced back and neck pain, improved breathing, increased energy, and boosted mood. It also enhances muscle and joint function, preventing overuse injuries and promoting proper alignment of bones and joints. Additionally, good posture can improve confidence and self-esteem. #fyp #reels #virals #trending #bonealignment #physciotherapy | Erwin Juntilla Diez | Facebook
1:16
265K views · 3.4K reactions | Do You know that having a Good posture offers numerous health benefits, including reduced back and neck pain, improved breathing, increased energy, and boosted mood. It also enhances muscle and joint function, preventing overuse injuries and promoting proper alignment of bones and joints. Additionally, good posture can improve confidence and self-esteem. #fyp #reels #virals #trending #bonealignment #physciotherapy | Erwin Juntilla Diez | Facebook
FacebookErwin Juntilla Diez
163.4K views1 week ago
Improve Your Posture: Quick Tips for Better Alignment
0:06
Improve Your Posture: Quick Tips for Better Alignment
5.1K views2 months ago
TikToksteph_mcdowell
Postural Assessment Guide
10:06
Postural Assessment Guide
26.8K viewsNov 9, 2020
YouTubeMotion Dynamics Ltd
Observation and Posture Analysis
3:57
Observation and Posture Analysis
439.5K viewsSep 11, 2015
YouTubePhysiotutors
Static Postural Assessments
3:12
Static Postural Assessments
133.3K viewsFeb 5, 2018
YouTubeACEfitness
HOW TO WALK WITH CORRECT POSTURE - 6 TIPS
5:56
HOW TO WALK WITH CORRECT POSTURE - 6 TIPS
25.3K viewsNov 14, 2018
YouTubeBalanced to the Core
SPINE ALIGNMENT Exercises | 10 Minute Daily Routines
12:33
SPINE ALIGNMENT Exercises | 10 Minute Daily Routines
41.5K viewsJul 27, 2019
YouTubeBrain Education TV
4 Tips to Perfect Walking Posture
5:23
4 Tips to Perfect Walking Posture
105.6K viewsAug 8, 2020
YouTubeMargaret Martin, Physical Therapist
7:45
How to Do Your Own Alignment
218.8K viewsApr 29, 2019
YouTubeBleepinJeep
13:31
10 Exercises to Improve Dance Posture
110.1K viewsJul 27, 2018
YouTubeBallroom with Alexey
2:58
Shaft Alignment Know-How: The Basics
173.1K viewsNov 30, 2015
YouTubeLUDECAINC
3:56
Posture Coach Explains How to WALK Properly
783.1K viewsDec 30, 2016
YouTubePosture Makeover
25:25
Procedures And Steps To Perform A Wheel Alignment
708K viewsMay 13, 2020
YouTubeMichael Fleming
9:14
How To Fix Lower Back Pelvic Tilt Posture [PART ONE]
248.8K viewsJul 1, 2021
YouTubeTone and Tighten
9:06
Seated Posture Exercises • Improve Your Posture
11.1K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
12:30
5 Exercises to Improve Your Posture
45.1K viewsNov 14, 2020
YouTubeMargaret Martin, Physical Therapist
4:09
How To Wear a Posture Corrector | BUFF ACTIVE | Tutorial
453.9K viewsFeb 28, 2018
YouTubeBUFF ACTIVE
1:22
Physiotherapist's Advice: How to Use The Contour Pillow
320.5K viewsFeb 21, 2020
YouTubeElevate Physiotherapy
6:07
KT Taping for Shoulder and Scapula Positioning
82.2K viewsJan 17, 2021
YouTubeDirect Performance Physical Therapy
1:52
Posture Coach Shows How to Sit Properly
289.1K viewsJul 12, 2017
YouTubePosture Makeover
6:54
Wheel Alignment Performed by J-Tech Graduate!
86.3K viewsJun 9, 2021
YouTubeJ-Tech
6:29
5 Alexander Technique Tips for Better Standing Posture
27.6K viewsDec 20, 2020
YouTubeMovement and Posture
9:03
I tried a Posture Corrector for 100 days
371.2K viewsJul 1, 2021
YouTubeLaura Try
2:25
Figure 8 Clavicle Brace and Posture Support from BraceAbility
315K viewsJun 12, 2015
YouTubeBraceAbility
9:34
Alignment: Your KEY to Stability and Security in the Saddle!
41.9K viewsJun 2, 2021
YouTubeAmelia Newcomb Dressage
1:05
☾. ° PERFECT POSTURE˚✩ // straight spine + perfect posture pa…
1.6M viewsDec 21, 2020
YouTubeEnchanted Workshop
39:18
Wheel Alignment Using a Hunter Alignment Machine
286.8K viewsNov 12, 2020
YouTubeBruce O (Automotive Fundamentals)
10:27
INSTANT RELIEF! Sacroiliac Joint (SI Joint) Self Adjustment Technique
896.5K viewsFeb 13, 2020
YouTubeTone and Tighten
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2M viewsAug 13, 2020
YouTubeTone and Tighten
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
See more videos
Static thumbnail place holder