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If your bar muscle ups are nowhere to be found, even though you think you’re “strong enough” and you’ve got hit or miss banded bar mups, or you bend early on your jumping bar mups, this post is for you. We often hear from athletes who have a few chest to bars that think they’re strong enough for bar mups, or they have one hit or miss, but the reality is the strength to pull TO the bar and the strength to hold the hollow long enough to get OVER the bar are two different things. This is especially
0:26
If your bar muscle ups are nowhere to be found, even though you thin…
4 weeks ago
FacebookCompetitive Female Training
419K views · 209 reactions | Do you have bar muscle ups but want to string multiple bar muscle ups together??? Well check this video out for a few tips! Download our full FREE bar muscle up guide by clicking the link in the first comment below! | WODprep | Facebook
1:00
419K views · 209 reactions | Do you have bar muscle ups but want to s…
419.5K views2 weeks ago
FacebookWODprep
16K views · 13 reactions | Comment “TUBE” for ALL our FREE Guides Did you know that stringing bar muscle ups together is as simple as learning complexes? By understanding our body position when translating from one lower skill to the next, we can effectively build our understanding of how to string higher skill movements like the bar muscle  ✅FOLLOW FOR DAILY MUSCLE UP TIPS✅ | RXGymnastics | Facebook
0:16
16K views · 13 reactions | Comment “TUBE” for ALL our F…
1.7K views2 weeks ago
FacebookRXGymnastics
412K views · 249 reactions | How to grip for bar muscle ups. These quick tips will help you as you are trying to string bar muscle ups together! Are you trying to get bar muscle ups? Download our FREE bmu guide by clicking the link in the first comment below! | WODprep | Facebook
0:58
412K views · 249 reactions | How to grip for bar muscle ups. These qui…
412.3K views2 weeks ago
FacebookWODprep
4.4K views · 12 reactions | Struggling with kipping bar muscle-ups?...
0:14
4.4K views · 12 reactions | Struggling with kipping bar muscl…
1.5K views3 weeks ago
FacebookThe Barbell Physio
Struggling with bar muscle-ups? A lot of athletes simply don't know the points of performance necessary for a great muscle-up. If you're ready to dial in your form, click the link below and we'll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! https://performanceplusprogramming.com/bar-muscle-up-workshop/ | The Barbell Physio
0:28
Struggling with bar muscle-ups? A lot of athletes simply don't know t…
4.2K viewsDec 14, 2023
FacebookThe Barbell Physio
314 reactions · 14 shares | Struggling with jumping bar muscle ups? ...
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314 reactions · 14 shares | Struggling with jumping bar muscl…
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FacebookPatchads
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19K views · 87 reactions |  The Kipping Bar Muscle Up into Bar...
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Shop Stringing Bar Muscle UPS

Sponsored
About our ads
$23.97
$29.97
KUTIZE Pull Up Assistance Bands, Pull Up Bar Resistance Bands, Pull Up Bands For Enhanced Strength Training, Muscle Training, 3 Heavy-Duty Adjustable
Amazon.com
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KUTIZE Pull Up Assistance Bands, Pull Up Bar Resistance Bands, Pull Up Bands For Enhanced Strength Training, Muscle Training, 3 Heavy-Duty Adjustable
Amazon.com
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Resistance Bands Set, Pull Up Assistance Bands Pull Up Bands Exercise Bands For Men Women, Workout Bands For Working Out, Muscle Strength Training,
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POWER GUIDANCE Resistance Bands, Set Of 5 Pull Up Bands, Pull Up Assistance Bands, Exercise Bands, Resistance Bands Set For Legs, Working Out, Muscle
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