What’s a normal resting heart rate? Here’s what your pulse should be based on age | Fortune Well
fortune.com
What’s a normal resting heart rate? Here’s what your pulse should be based on age | Fortune Well
Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a healthy resting heart rate for you.
Nov 13, 2024
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459 reactions · 50 shares | ✅ Scientifically Proven – Backed by research to improve heart rate variability (HRV). ✅ Real-Time Data – Monitor your progress with detailed feedback for optimal results. ✅ Improve Stress Resilience – Reduce stress and enhance emotional regulation, supported by data. ✅ Evidence-Based Results – Trusted by professionals for measurable health benefits. | HeartMath | Facebook
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Someone needed to get a heart rate monitor on me during that event cause what the hell #figureskating #amberglenn #alysaliu #olympics
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