88K views · 9K reactions | Who’s training back ? I’ve got a workout for you to try. Remember to always try and push outside your comfort zone. Try and better your last session. Push for those last few reps! Don’t rush and make every rep count! You’ve got this  STRNG Cable Lat pull over 3 x 12 Chest supported cable row 3 x 12 Single arm row 3 x 12 T bar row 4 x 8 Machine row 3 x 12 #backworkout #training | LisaFiitt | Facebook
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88K views · 9K reactions | Who’s training back ? I’ve got a workout for you to try. Remember to always try and push outside your comfort zone. Try and better your last session.
LisaFiitt. . Who’s training back ? I’ve got a workout for you to try. Remember to always try and push outside your comfort zone. Try and better your last session. Push for those last few reps! Don’t rush and make every rep count! You’ve got this 💪🏼 STRNG Cable Lat pull over 3 x 12 Chest supported cable row 3 x 12 Single arm row 3 ...
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