74K views · 1K reactions | Manual decompression of the neck, often...
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FacebookPhysical Therapy Session
74K views · 1K reactions | Manual decompression of the neck, often...
Physical Therapy Session. Sweet William · Made my day. Manual decompression of the neck, often done through specific exercises or stretches, aims to relieve neck pain and disc bulge by creating space between the vertebrae. By stretching and mobilizing the neck joints, it can help reduce pressure on the discs, alleviate nerve compression ...
36.8K views1 week ago
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Neck pain with tingling or numbness shooting down your arm? ⚡ This simple neck decompression technique can help take the pressure off irritated nerves, improve space between the neck joints, and calm that “electric” feeling down the arm. Just a few gentle reps can bring relief by reducing nerve compression, relaxing tight muscles, and restoring better neck alignment. Small movement. Big relief.💆‍♂️✨ #neckpain #fbreels #trendingvideo #2026Goals #physiotherapy | Physical Therapy Session
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Use a simple towel for proper neck decompression. This move relieves neck pain, stops headaches, and improves crucial nerve function for better daily comfort. #fblifestyles #cervicaldecompression #neckpainrelief #HeadacheRelief #physicaltherapy | Physical Therapy Session
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Use a simple towel for proper neck decompression. This move relieves neck pain, stops headaches, and improves crucial nerve function for better daily comfort. #fblifestyles #cervicaldecompression #neckpainrelief #HeadacheRelief #physicaltherapy | Physical Therapy Session
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Neck pain with tingling or numbness shooting down your arm? ⚡ This simple neck decompression technique can help take the pressure off irritated nerves, improve space between the neck joints, and calm that “electric” feeling down the arm. Just a few gentle reps can bring relief by reducing nerve compression, relaxing tight muscles, and restoring better neck alignment. Small movement. Big relief.💆‍♂️✨ #neckpain #fbreels #trendingvideo #2026Goals #physiotherapy | Physical Therapy Session
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