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fitvooralles.com
AMRAP: Wat is dat & is het een aanrader? | Complete uitleg
AMRAP training, een goed idee of niet? In deze complete uitleg lees je wat amrap precies inhoudt, wat de voordelen zijn en een voorbeeld van zo'n workout
9 months ago
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455K views · 7.9K reactions | FULL BODY HIIT WORKOUT AMRAP 10 min No Rest Ground to Overhead Press x10 Front Rack Lunge x10 Alt Bent Over Row x10 Mountain Climbers x20 #fullbody #fullbodyworkout #fullbodyexercises #hiit #hiitworkout #hiittraining #workout #workoutroutine #workoutmotivation | matttralli5 | Facebook
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2 weeks ago
470K views · 4.9K reactions | LANDMINE: 5 Ground Overhead + 5 Back Squat (70/45) AMRAP 2X2 . . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training | Facebook
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2 weeks ago
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