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Core Rotation Strength & Power (Exercises and Progressions)
💪 Get our Low Back Resilience program here: https://e3rehab.com/programs/resilience/low-back-resilience/ This video provides you with a simple 4 step exercise progression for improving trunk rotation strength and power. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab ...
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