Take a scroll through #FitTok in 2025, and there’s a strong chance you’ll come across someone squatting, stretching, or standing on a small shaking board—aptly named a vibration plate. Some users ...

After attending dozens of ceremonies, I no longer give wedding gifts based on "covering my plate." Instead, I look for registry items on sale or ask other attendees to go in on a bigger gift with me.

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...

Vibration plates may help improve strength, balance, and bone density, relieve chronic pain, boost brain health, and contribute to weight loss. That said, more research is needed. A vibration plate is ...

The new Method & Muse Spirits in Arvada may not have a long resume of distillery experience to tap into. But what it does have is a team loaded with scientific acumen, creative know-how and a broad ...

The first time I stepped onto a vibrating plate, I was reminded of vintage ads for the Mueller Exercise Belt—an archaic fat-jigging machine used by 1940s housewives to allegedly keep a svelte figure.

Brad Pitt appeared on the “New Heights” podcast and told a story to hosts Jason and Travis Kelce about the time he tried to be a Method actor on set and failed with hilarious results. It was one of ...

Vibration plates are the Rorschach inkblot test of the moment no one asked for or saw coming. To some, trendy vibration plates—at-home devices that provide high-frequency, whole-body vibrations and ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...