Generated by create next app PHILADELPHIA (WPVI) -- Shoshana shows us a mat Pilates exercise using your own body weight. To watch previous fitness tips, CLICK HERE.

DEAR MISS MANNERS: I am a 42-year-old woman who has been working hard to get healthier for myself and for my son. We have gone to the gym together multiple times a week, and are modifying our diet. I ...

Meghan Trainor knows you just can't win with online critics. "They're getting louder. There's more of them. Dude, it's crazy," she said in an Entertainment Tonight interview released on Nov. 12. "I’m ...

Brooks Nader has kept it candid when it comes to her use of weight-loss drugs. The Sports Illustrated Swimsuit model has been open about how much weight she’s lost through the years — and the ...

Meghan Trainor turned heads when she showcased her body transformation while stepping out for the Baby2Baby Gala on Saturday night — eight months after revealing that she was taking the weight loss ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Glucagon-like peptide-1 (GLP-1) is a hormone responsible for most of the insulin release after consuming a meal. Its effects are mediated by activation of GLP-1 receptors (GLP-1Rs) in the central ...

Amy Schumer is looking snatched. On Thursday, the actress, 44, took to Instagram to share a mirror selfie on her Instagram Stories. The shot showed Schumer wearing a sports bra with her flat stomach ...

Weight loss drugs are proving to be super popular among many workers with job-based health insurance. But GLP-1 medications are busting their employers’ budgets, leading some firms to rethink their ...

Evangeline Gardiner is a PhD candidate at the University of Queensland, exploring weight-inclusive approaches to public health. Her PhD is supported by an Australian Government Research Training ...