Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

“I have to try. We might lose this, but I have to try. I can’t lose all that I’ve tried to protect for these years. We have to do what is necessary. We have to sue.” With those anguished words to ...