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Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Laptops are practical because you can take them with you. However, laptops have a relatively small screen. If you work on a mobile computer, it quickly becomes annoying to constantly switch programs.

Improving your indoor air quality can reduce your COVID and flu risk, lower your cancer and lung disease risk, and eliminate headaches and sleepiness caused by poor ventilation.

Managing diabetes already brings stress from medications and long-term health risks. Regular glucose checks only add to the weight. Most people test with finger pricks or wear a patch that needs a ...

As an experienced tech writer with five years of experience, I specialise in simplifying complex subjects into compelling stories. My portfolio is packed with whitepapers, shopping guides, explainers, ...