Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The M1E3's “Formula One cockpit” contains a driver interface that “looks like an X-Box controller,” said Army Chief of Staff ...

The International Traffic in Arms Regulations (ITAR) set the rules for how defense-related items, services, and technical ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological markers of stress. The training, focused on modifying memory biases, appeared ...

President Trump issued more pardons this week, again rewarding allies and those who had funneled money to his associates or ...

Kate White Little, a veteran PR executive with national and local experience, has launched a new agency specializing in ...

Every January, millions of people attempt to overhaul their health with ambitious new workout plans, stricter diets, and ...

In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...

The year ahead may not be easy, with more effective phishing scams, automated cyberattacks, and a potential end for ...

AI is transforming classrooms through personalized learning, but its value depends on ethical integration. Used wisely, AI ...

But if you’re looking for a specific recommendation, the AIRHOT 2-in-1 folding treadmill is a great cheap treadmill, suited ...