Snacking often gets a bad rap—but the habit can be super healthy if you do it mindfully. After all, snacking can keep you ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

Snack time can be fast and feel good. These seven ideas deliver real flavor and smart nutrition in minutes. Think yogurt ...

When it comes to making brain-healthy food choices, maintaining a balanced eating pattern is one of the most important things you can do. And fitting in some nutrient-dense foods like berries, nuts, ...

Love any of these recipes? Tap "Save" to add them to MyRecipes, your new, free recipe box for EatingWell. Soy milk and Greek-style yogurt provide a solid protein base for this chocolate-strawberry ...

After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are high ...

Need some new healthy snack options? We assembled a group of pro noshers at the most recent Well+Good TALKS—and they came through with some genius ideas. Well+Good Senior Food and Health Editor Emily ...

For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...

EAU CLAIRE, Wis. (WEAU) -Kids will be back in the classroom soon, and eating healthy can help them stay focused and energized while they soak up new information. Hello Wisconsin’s Ellie Pomerleau and ...

SEVEN NEWS. WE SEE HIGH PROTEIN SNACKS ALL OVER THE PLACE, BUT THERE’S A QUESTION IF THEY ARE ACTUALLY GOOD FOR YOU. KOAT MEDICAL EXPERT DOCTOR BARRY RAMO HAS THE ANSWER. YOU’LL FIND THEM EVERYWHERE.