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If you’ve ever experienced a sharp pain in or across the top of your foot, you know it is impossible to ignore. While foot pain is a leading cause of immobility and inactivity, many people ...

Foot problems aren’t uncommon. So many people suffer from such issues, and some even have to deal with them on the daily. The foot can be considered as a prime location for pain, mainly due to its ...

Foot health may not always be top of mind, but it plays an important role in your overall well-being. Think about it: Your feet carry you through 5,000 to 7,000 steps a day — that’s up to ...

"Tight shoes can compress your toes, forcing the flesh into the nail," says Jenny Salazar, a nail technician in New York City. Another culprit: Nails that are too short and curved in at the corners ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Foot problems ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products or services through ...

To better appreciate the challenges involved with getting older, try putting yourself in someone else’s shoes. Problem is, that could be a very uncomfortable walk — considering how often foot pain and ...