Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...
This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...
Want to try boxing, but don't have access to a boxing gym or a heavy bag? We've got you covered. Los Angeles-based celebrity trainer Lalo Fuentes, CSCS created this 45-minute at-home boxing workout so ...