This is part three of a three-part Healio Exclusive series on work-life balance among women physicians. Part one can be ...

When you look at your team, do you see a group of individuals who are fulfilled, balanced and thriving? Or are they generally unproductive, fatigued and dissatisfied? If so, your team may be ...

Business leaders are no strangers to the balancing act between professional obligations and personal time. However, not all work-life balance advice is created equal—and some tips can actually do more ...

Work-life balance is allocating time and energy effectively between work and personal life demands. Learn about strategies ...

Learning to say 'no' can be the ultimate hack to better work-life balance this year. A polite 'no' can save you so much energy.

Feeling like there’s never enough time in the day? Whether you’re juggling deadlines, caregiving, side gigs, or just trying to stay afloat, you’re not imagining it: modern life is busy. And while ...

Achieving a successful work-life balance can bring clarity, energy and peace of mind to your personal and professional world. Even with demanding schedules, you can find small but powerful ways to ...

In a world that often prioritizes work productivity over well-being, shifting to a life/work balance mindset is essential for enjoying a more meaningful, healthy life. This approach does not devalue ...

Work-life balance isn’t just your employer’s responsibility. In fact, it’s not even mainly theirs. It’s yours. Sure, employers should take steps to support a healthy balance for their workforce. Many ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

American workers are valuing their work-life balance more than ever after an intensive period of fully-remote working which showed swathes of the workforce that it was possible to get the job done, ...