The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...
Vitamin E and selenium are essential nutrients that help your body stay healthy. Acting as antioxidants, they protect cells from damage caused by unstable molecules known as free radicals. Vitamin E ...
Selenium is a trace element, or nutrient, that a person’s body needs to stay healthy. Selenium-rich foods include some nuts, fish, and poultry. Keep reading to learn more about selenium and why we ...
Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...