Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

Add Yahoo as a preferred source to see more of our stories on Google. We have officially entered a new year, which means new chapters and new goals. For some, the focus of the new year is getting a ...

Do you dream of an interior where serenity and well-being reign? Good news: all it takes is a few zen decorating tips to transform your home into a soothing cocoon. According to a study by the ...

Your health is your most valuable asset—nothing else truly matters without it. The car doesn’t matter. The job doesn’t matter. The lifestyle means nothing if the body carrying it all is breaking down.

It's easy to get swept up in the holiday swirl of to-dos and social obligations. And amid the rush, we may find joy can easily turn into stress. NPR's Allison Aubrey joins us now to discuss some tips ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Between the family gatherings, festive feasts, and holiday stress, it’s easy to let wellness goals fall by the wayside. But health expert and TV host Stephanie Mansour says staying fit this season ...

LANSING, Mich. (WLNS) – The holiday season is all about traditions. But, while you’re running around visiting family and friends, feasting on delicious meals, and getting a much-needed break from work ...

The phrase “financial wellness” is thrown around a lot in the financial industry, but the term is commonly misunderstood. Some people only associate financial wellness with how much one has in their ...