The choice of book printing method and binding materials impacts both the final product’s look and its durability. Authors ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

A new study has shown that regularly performing various types of physical activity may be optimal for prolonging life.

Christy Bieber has a JD from UCLA School of Law and began her career as a college instructor and textbook author. She has been writing full time for over a decade with a focus on making financial and ...

A stressor is any event, situation, or external stimulus that causes a stress response in the body. Common types of stressors include financial, social, and occupational stressors, or those due to ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

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