Knowing how to use the rowing machine can be a daunting experience if you’ve never used it before – do you just hop on and pull with your arms, or do push with your feet first? Many just make it up as ...

Rowing is an efficient form of exercise because it engages your core, legs, arms, shoulders and back. If you’re seeking a comprehensive workout that won’t injure your knees, then the erg, or rowing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Rowing machines have been around for decades, but they’ve seen a resurgence in the past few years. Now, ...

Rowing machine muscles worked include the quads, glutes, triceps, and more, making it a great whole-body workout. This heart-pumping, high-intensity exercise activates many of the muscles that are ...

A fantastic piece of fitness kit that'll work for just about anyone, providing they can pay the premium ...

The WaterRower is the original water rowing machine. It's fairly pricey but you get a realistic stroke, it looks great and you can digitally record and store all your workout information. You can buy ...

The Hydrow is the ultimate piece of home exercise equipment for anyone wanting to burn calories and learn a new skill simultaneously. Through video tutorials and thousands of immersive virtual ...

The best strength-and-cardio combo ...