Your hands do a lot of hard work. From typing and texting to chopping vegetables and taking care of others, it’s no wonder hand pain is so common—up to 40% of adults might develop hand arthritis in ...

We may receive a commission on purchases made from links. Between tapping away on our laptops, holding our iced coffee, and scratching our backs, it seems like our hands rarely get a break. But, like ...

I spend every workday typing on a keyboard, many evenings playing the flute or embroidering, and more hours than I'd like to admit texting friends or scrolling on my phone. All of these activities ...