To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too often. But sound machines (also referred to as white noise machines) can help everyone achieve healthy sleep, not just ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but ...
If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest disturbance—a door closing, your dog barking, or merely the creaking of the house.
RAPT Ventures is focused on brain development in babies. Suffice it to say, my past and present worlds collided in a big way when I interviewed Dr. April Benasich last month over email. Dr. Benasich ...
I've covered consumer shopping in the e-commerce sphere since 2019. For something so vital to our wellbeing, you’d think getting quality shuteye would be a little easier. But whether it’s due to noisy ...
This white noise alternative might be the relaxing brain massage you’ve been looking for.
The single best thing I've done for my sleep is lean into white noise and lean into it hard. White noise is a peaceful type of broadband sound that helps mask and soften other sounds in the area, and ...
I am hypersensitive when it comes to sound. Noises that are too pronounced (ie, if I’m within earshot of someone clipping their nails, smacking their gum, or tapping away to an internal drumbeat only ...
Dear Doctors: Our sound machine died, and my husband is shopping for a new one. It made sounds like rain and surf, which helped both of us sleep. The ads for some of the new machines talk about ...
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The American Academy of Pediatrics has issued a warning on excessive noise and hearing loss in children, and how sound machines may be causing more harm than good. Millions of children are at risk for ...