You probably don't even need opioids or surgery.

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If you missed your opportunity, you can still shovel in layers. Take a slice off the top, then a slice that goes deeper, and ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Back pain may be common with age and deskbound lives, but when it is accompanied by numbness or weakness, doctors warn it ...

People often experience muscle pain after spinal fusion surgery due to the surgical techniques involved. However, different techniques can cause less pain, and medications can help reduce the effects ...

If you’ve ever walked away from a tough workout with the poise of an immortal gladiator, only to wake up two days later feeling like you’ve been run over by a horse-drawn chariot, you’ve experienced ...

A hard workout can come back to haunt you. When you wake up the next morning and try to get out of bed, everyday motions like rolling over and standing up can make your muscles whine in pain. You ...

If you’ve ever struggled to sit down the day after squats, you know exactly what delayed onset muscle soreness (DOMS) feels like. It’s one of those things that pretty much everyone who works out deals ...

You might think you know what it feels like to have sore, tight muscles. But, sometimes, what feels like a muscle ache is actually a more complex problem — one that's related to nerves. "It's much ...

You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and there it is—that tight, achy feeling in your neck. Your first instinct is to pull your head ...