Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure ...

Millions use sleep-tracking devices, which have become increasingly accurate at gauging sleep. Experts say they highlight ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Jim McCauley While I've been writing about sleep for the last three years or so, I've ...

Your sleep data is screaming long before you feel exhausted, and three red flag metrics consistently predict trouble. I focus ...

A restful night's sleep is something many people wish they could achieve but never do. With the demands of work, family and everything in-between, many people find themselves tossing and turning in ...

Are sleep trackers on your phone helping you get a full night's rest? NPR's Life Kit investigates.

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After tracking my sleep every night for a year, I have some answers. Owen Poole, a ...

Don’t want to wear a fitness tracker to bed? The Google Nest Hub is your solution for effortless sleep tracking without wearing anything on your wrist. Thanks to its built-in Sleep Sensing feature, it ...

Garmin has launched the Index Sleep Monitor, which is a lightweight sleep-tracking armband that offers a seven-night battery life. The major highlights of the device include detailed sleep monitoring, ...

My Oura Ring spotted that I’ve been failing at this No 1 sleep hygiene rule. But now I'm doing it, I'm falling asleep faster ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...

The newest range of smartwatches is hard to find on sale, but for Samsung fans on the hunt for a new wearable one new model is discounted in price. The Samsung Galaxy Watch8 is a top model to buy for ...