Sleep Connection – People who snore at night are usually exhausted and un-slept the following morning. The number of men who snore is higher, but there are also enough women who hardly get any sleep ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

People suffering from sleep issues may be able to rest easier thanks to a new wearable device that could revolutionize the way we get our shut-eye. Unveiled at the American Thoracic Society’s ...

TYPE OF SLEEP APNEA. RESTLESS SLEEP AT NIGHT CAN AFFECT YOUR ENTIRE DAY. THERE ARE MANY REASONS WHY YOU MAY NOT BE GETTING ENOUGH SHUT EYE RANGING FROM INSOMNIA, STRESS, OR EVEN SLEEP APNEA. SLEEP ...