April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

BLOOM (TAMPA) – After years of hosting Bloom, I’ve had the privilege of learning from some of the world’s top doctors, wellness experts, and thought leaders. And while the conversations on camera are ...

The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, lofty as they may be, can turn daunting quickly with all the advice and ...

A personal trainer recommends that women over 40 try this strength exercise for a strong and mobile lower body.

Add Yahoo as a preferred source to see more of our stories on Google. Looking for more healthy dinner options? Check out our budget-friendly low-calorie dinners and our favorite high-protein meals.

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of sweet and savory late night snack recipes are perfect for kids and adults ...

This easy one pot dinner combines fresh vegetables and simple ingredients for a healthy, satisfying meal. Everything cooks together to save time while building rich, comforting flavors. Perfect for ...

Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you ...