When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out ...

Leander's long-awaited senior activity center is set to open this spring, offering older residents a vibrant space for exercise, socializing and wellness programs.

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

Jan. 12—PLATTSBURGH — Senior fitness is Mary P. Breyette's passion. For the last 15 years, she has led the weekday program for Cornell Cooperative Extension Clinton County. The coronavirus pandemic ...

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...

Lexington’s newest senior center and therapeutic recreation center will have more group exercise space to keep up with increased demand from Lexington’s active seniors, city officials said Tuesday.

Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the National Council on Aging. "Regular exercise can help older adults stay ...

A group of motivated senior citizens, known as the SilverSneakers, shatter stereotypes and answer fitness challenges during an exercise class designed just for them. They meet Mondays, Wednesdays and ...