The San Bernardino County Sheriff's Department's popular self-defense class for women is returning to the agency's training ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

January is National Stalking Awareness Month, bringing attention to the prevalence and dangers of stalking. Self-defense ...

BAY VILLAGE, Ohio -- Women looking to learn practical self-defense skills have a number of opportunities to do so in Rocky River and Bay Village. The Bay Village Police Department is offering a free ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Business owners can stay competitive by continuously refining their offerings to meet changing customer needs. Enhance customer satisfaction by offering flexible, tailored solutions that cater to ...

At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.