Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited ...

TAMPA, Fla. (WFLA) — In this week’s episode of Run For Fun with Leigh Spann, we discuss creating a running group of friends. Coach Maria has created running groups for work and for personal reasons, ...

TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, Leigh Spann and Coach Maria count down the top eight mistakes running coaches see. As a coach for more than 15 years, Coach Maria has heard ...

When I started running again after an eight-year break, I had high hopes that it would get me back into a solid running routine. Sadly, that didn’t happen, mainly because I’m a single mom with very ...

TAMPA, Fla.(WFLA) – In the days after Hurricane Helene, this week’s Run for Fun episode is about running and disasters. While this storm is the most immediate disaster for many in the Southeast, a ...

LITTLE ROCK, Ark. — 4,000 runners from 50 states and 11 countries are expected to hit the streets tomorrow for the annual Little Rock Marathon. On Saturday, the State Convention Center turned into a ...

It may be slow now, but believe her, it’s just the calm before the storm. That’s what Registration Coordinator Kim Bennett told a group of volunteers two hours before the 2025 Mill Race Marathon Kids ...