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Rowing may be considered one of the more "old-school" cardio workouts -- but frankly, it's one of the best, too, blowing away other alternatives when it comes to calorie burn, stamina building and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For some, the gym is intimidating. You fight for equipment, personal trainers try to sell their services, ...

The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

If you are looking to knock out an intense cardio workout and build some strength at the same time, it’s hard to beat working out on a rowing machine. These devices—also known as rowing ergometers or ...

If running and swimming with Apple Watch don’t rock your boat, you should give rowing a try. It combines all the benefits of cardio and strength training, and you get to do it in a boat. OK, well ...

Many are calling the Hydrow Rower the “Peloton of Rowing.” I decided to put the machine to the test to see if it lives up to the hype. With its competitive aspects, such as leaderboards and classes, I ...

If your goal is to get a low-impact, full-body workout for any age, then you may want to try using an indoor rower – a fitness machine that simulates the action of watercraft rowing and is ...

Whether you like to regularly mix up the types of cardio and strength machines you use at the gym, or you’re on the hunt for a solid cross-training option to use during or to prevent injury from other ...