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The new food pyramid is here: Do you need to change the way you eat?

Here’s what a dietitian thinks.
Opinion
Verywell HealthOpinion

We Asked a Dietitian What the New Food Pyramid Gets Right and Wrong

Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," protein, and saturated fat. A new upside-down food pyramid was released ...

Should you follow the new food pyramid? 6 nutrition rules dietitians still want you to live by

We've got a new food pyramid and new dietary guidelines. But these core nutrition principles still apply, dietitians say. Here are the basics of healthy eating.
AOL

The New Food Pyramid Is Here: Do You Need to Change the Way You Eat?

The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus on saturated fats while downplaying the importance of fiber. Protein is ...