(MENAFN- GetNews) Let's face it: There are more ways to exercise out there than most fitness enthusiasts will ever have time to try. That's why it's best to find what works for an individual and stick ...
Experts weigh in on vibration plates and whether they can help you workout and lose weight.
Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
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Early Black Friday deal: This vibrating platform makes your workout more effective, and it's $40 off
Looking to increase the impact of your fitness regimen without devoting any more time to exercise? This vibration platform may be the answer: It's a home-workout tool that offers a shortcut to ...
Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...
Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...
New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. Scientists found that ...
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