The pandemic led me to the pole. Let me explain. Prior to 2021, I had never been strong in my life. In fact, I was pretty damn weak. It was so bad that from the moment I booked a flight, I would start ...

Alex Rodriguez posted videos of Jennifer Lopez pole dancing on his Instagram story. J.Lo is taking pole dancing lessons for her role in the new movie Hustlers. J.Lo also does strength training and ...

While many believe pole dancing requires a skinny body, that narrative is being challenged as more and more plus-sized women are participating. Chen Jiening, a 28-year-old kindergarten teacher, ...