What is mental health? Mental health is a state of emotional, psychological, and social well-being, influencing how we think, ...
A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...
Engaging in a variety of physical activities could provide the most health benefits, a new study suggests.
People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...
Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.
Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...
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