Last time I talked about how to prepare proper nutrition for our 5-day self-supported Iceland bikepacking adventure. But how did things actually work out (or not)? First and foremost, the adventure ...

Wellos is a wellness app designed to support long-term health, with personal coaching, nutrition lessons, and more. While some features are limited, the app is relatively affordable and thoughtfully ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Summer is usually a season full of outdoor youth programs and camps, but COVID-19 has resulted in ...

Getting your Trinity Audio player ready... Two fathers concerned that their daughters’ school nutrition lessons may have contributed to health crises have asked the Colorado State Board of Education ...

Kirk Williams has always lived an active lifestyle. So when he fractured his spinal cord in a mountain bike crash, it wasn’t about if he’d return to a life of outdoor adventures but how to do it. As a ...

The Chicago-based Eastman Egg Company has recently begun a program in which it uses its food truck during the off-season to deliver free snacks and nutrition lessons to Chicago elementary schoolers.

It’s no surprise that proper nutrition is essential for athletes, especially those competing at the Olympic level. But you may not realize the impact that poor nutrition could be having on your ...

Children across all grade levels are taught nutrition concepts aimed at improving health, but I find these well-intended lessons can end up backfiring, harming kids’ eating habits and their overall ...

For decades, mainstream medicine didn’t acknowledge the connection between mental health and diet. But the answer to the question “Does nutrition affect mental health?” is a resounding yes. Through my ...

As schools nationwide contend with an epidemic of obese kids, one preschool has been teaching children as young as 3 to choose fruit and veggies over junk food. Youngsters at the Nutritional Sciences ...

HOUSTON — Snack and soda makers that often are blamed for fueling the nation’s obesity rates also play a role in educating the dietitians who advise Americans on healthy eating. Frito-Lay, Kellogg, ...