For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

Have you heard of fast-twitch and slow-twitch muscle fibers? These are the two types of muscle that are responsible for all your gains in the gym. And depending on how you train — and even your own ...

- Muscle cells, also known as myocytes, are specialized cells designed for contraction and force production. Skeletal Muscle Cells: These cells are long, cylindrical, and have a striated (or striped) ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Knowing when an athlete can safely return to training after intense exercise typically relies on coaches and athletes making best-guess estimates, but a new easy-to-use fingerprint blood test, ...

Proteomics International's subsidiary OxiDx Pty Ltd, in collaboration with the University of Western Australia, has published results showing its OxiDx blood test can identify and assess recovery from ...