Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...
The Memory Club, founded in fall 2023, aims to share techniques to improve memorization and learning on campus. Credit: Abhiram Juvvadi Two Penn students founded Memory Club last semester to help ...
Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to Centers for Disease Control and Prevention data, 1 in 10 adults 45 and older ...
As a memory scientist, I often get asked, “How can I improve my memory?” The exciting news is that there is a growing body of scientific evidence to show us how to do that. Here are 5 tips, based on ...
It’s frustrating when your memory fails you, especially during daily activities when you need it most, like remembering your grocery list or a new person’s name. The good news? These little blips ...
Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by ...
Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...
The stage is set, but are you? Preparing for a big talk or presentation can be daunting. So much at stake, so much to remember, so many people watching. You don’t want to read from notes, but how will ...
You don't have to be a trivia buff to be great at remembering things. Monica Thieu, a four-time Jeopardy! contestant and winner of the game's 2012 college ...
Oh, how familiar it is: You put your phone down and a few minutes later, you’re looking for it in the kitchen, in your purse, on the floor — did I leave it in the car? Or you run into a neighbor and ...
Many people experience memory loss and difficulty focusing as they get older. The list of health conditions that can affect memory and other cognitive functions is a long one: Alzheimer's disease, ...