Medically reviewed by Anju Goel, MD Key Takeaways Light box therapy can help treat circadian rhythm disorders and mood issues. The light in a light box should have an intensity of about 10,000 lux to ...

Looking for a new light box for your home illustration studio? Be it for animation, diamond painting, tattooing, or pattern tracing on fabric, a light box is a brilliant addition to any studio. By ...

A light box is one of the most useful tools you can have in your studio. Resembling a stripped-down tablet, these slim devices illuminate flat surfaces from behind so you can place material on top for ...

SEG light boxes perfectly meet this trend by offering customizable lighting elements with no visual compromise whatsoever. As exhibitors and event organizers become more environmentally aware, the ...

GREENSBORO, N.C. — Cooler temperatures and the end of daylight-saving time means shorter days and less sunlight. These adjustments can trigger Seasonal Affective Disorder more commonly known as SAD.

As a doula, Cloe Alvardo knew that perinatal and postpartum mood disorders are very common. Still, she felt shocked when she started experiencing ‘very vivid nightmares’ that caused her to stay awake ...

The light therapy you are asking about, known as bright light therapy, has proven beneficial for many people with winter-onset SAD. It involves daily exposure of 30 to 40 minutes to a light box. This ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

The ‘Wintering Well’ box includes a therapeutic lamp ...