In later life, we typically have more time to be reflective and consider what is important in life’s journey. That was the mindset of a group of 15 men and one woman who are members of the Life ...

Everyone is constantly evolving, grappling with new issues, and crafting new experiences in their daily lives, which can make it hard to pause and take a second for mindfulness. They may learn a ...

For many women, hitting the big 3-0 is a time of self-discovery. It's when you start making more conscious decisions and setting priorities that truly reflect your interests and aspirations. By this ...

Life has a way of teaching you lessons, often the hard way. These experiences can be tough to navigate but rewarding in hindsight. While advice from others can guide you, some truths only become clear ...