Audrey D’Zmura was not necessarily looking for a community of hula-hoopers when she went to practice hula-hooping outside of her dorm her freshman year. But when someone walked by and shouted, “Hey, ...

Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...

Which hula hoops are best? There are few toys more emblematic of childhood than the hula hoop. While often considered a young toy, recent years have re-invented the hula hoop. Something that used to ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

Mason, Michigan — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

In an effort to keep the fad alive, Wham-O created new hoops, including one in 1982 that smelled of mint. Intersport Corp. DBA Wham-O The women in the black-and-white videos wear Breton striped shirts ...

Una Fonte ’26 dances across the Ainsworth classroom with a spinning yellow hula hoop. She rolls the hoop across both hands and behind her back, raises it over her head like a giant serving plate, and ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...