Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver ...

Healthy, robust muscles are required for movement and normal bodily functions, but they can decline as we age. This can ...

Repeated exercise, or wasting, can change the way key genes work.

Scientists have identified previously unreported genes which appear to play a key role in the muscle ageing process. It is hoped that the findings from the Nottingham Trent University study could be ...

Do you suffer from numbness and tingling or sharp, shooting or burning pain? If so, then you may benefit from an EMG or a Nerve Conduction Study. An EMG looks at the electrical signals your muscles ...

If your fitness program emphasizes strength or intensity without equal attention to mobility, it can lead to a detrimental ...