Anger is a natural and often necessary emotion that everyone experiences. It can serve as a powerful motivator to address wrongs and instigate change. However, when anger is mismanaged or left ...
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...
Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...
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Admirable strategies of strong people to master their anger
When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...
Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...
Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Expressing anger is frowned upon in many professional settings.
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