Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...
Gastrointestinal diseases can cause symptoms like heartburn, constipation, diarrhea, and abdominal pain. Functional GI ...
From turkey and all the trimmings to mince pies and brandy butter, most of us go all-out at Christmas and eat things we wouldn’t think of at any other time of the year. As we gather with our nearest ...
A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...
When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...
Conditions that cause you to feel constantly bloated and gassy include food intolerances, irritable bowel syndrome (IBS), and constipation. Share on Pinterest Flashpop/Getty Images We all have gas in ...