New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a marathon to see benefits. So how much is enough?

Recent research from Harvard University suggests a woman’s toots can be useful rather than just plain embarrassing — and smelly.

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Brazilian researchers developed an AI system that analyzes WhatsApp audio messages to identify depression, showing high ...

Exercise is a tool for both obesity and depression. Patients need the right kind of help to take advantage of it.

Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

It won’t make your bad mood disappear – but it can ease it a little – and that’s a lot.

Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...