A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

Your smartwatch heart rate is good, but these are better ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

The Coros Heart Rate Monitor is a strap-based monitor designed for your upper arm that uses optical tracking tech to measure blood volume, rather than electrocardiograph or ECG, which measures the ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Training smart means mixing up the intensity of your runs – not ...

Data from a team of Dutch researchers presented this weekend at the Endocrinology Society’s annual meeting in Chicago demonstrated how vital monitoring wearables could identify Type 1 diabetes ...

A 'Patch and Go' mobile heart rate monitor designed to cut NHS waiting times has been described as a 'game-changer' by medics ...

Anbernic’s RG G01 controller integrates a heart rate sensor and display, combining gaming controls with wellness tracking and ...

February is Heart Health Month, a time to focus on your cardiovascular well-being and take steps to protect your heart. You can help prevent heart disease by managing factors like diet, exercise and ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...