Here's everything you need to know from the experts on the front lines.
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Forget walking: These 3 elite functional moves are the ultimate blueprint for longevity after 60
Stop settling for strolls; science proves that combining strength, balance, and power is the only way to shield your brain ...
Healthy aging induces parallel changes in brain functional activity and structural morphology, yet the interplay between these changes remains unclear. Prof. Yuhui Du's team at the College of Computer ...
This study systematically elucidated the mechanism by which black ginseng extract (BGE) alleviated skin inflammatory aging through both cellular and reconstructed skin models. By integrating in vitro ...
Who wants to live to be 100? It sounds great, right? But only if you’re still enjoying life. For many years the consensus has been that we peak physically during our early years and it’s a downhill ...
An international research team focused on aging reports that urolithin A at 1,000 mg per day shifted human immune profiles toward a more naive-like, less exhausted CD8 + state and increased fatty acid ...
Skin aging is a normal biological process. The skin changes gradually over time: it becomes thinner, loses elasticity, ...
As healthy aging goals evolve, the importance of remaining active is paramount. How can clinically-validated L- theanine ingredient support whole-body wellness and longevity?
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