Bodybuilding Bros on MSN

7 simple strategies to make strength training fun and addictive

strength training fun, make workouts fun, gym motivation, fitness consistency, strength training tips, workout motivation, ...
WBAL-TV

Easy ways to keep a fitness routine through the holidays

THANKS DALENCIA. WELL, IT IS TIME FOR 11 FITNESS. TEDDI SAVAGE FROM PLANET FITNESS JOINING US LIVE THIS MORNING. AND LOOK WE GOT TO STAY FIT FOR THE HOLIDAYS RIGHT. NO DAYS OFF. NO NO DAYS OFF. DENISE ...
Psychology Today

The Fun Theory: Easy, Fun Ways to Exercise

This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...

Simple, Results-Driven Exercises That Make Working Out Fun

As we mark the start of a new year, many people are recommitting to their fitness goals. Certified personal trainer, Tanjie ...
Prevention

Denise Austin, 67, Demonstrates ‘Kickboxing’ Moves to Target ‘Menopause Belly’

Denise Austin just shared another “fun” and effective workout to target “menopause belly.” The 67-year-old demonstrated two “kickboxing-inspired moves.” The exercises combine cardio and core work.