Fast-food menus are built to steer you toward high-margin defaults, like combo meals, signature items, and smaller portions ...
Fast food isn’t cheap anymore – What used to be a quick, budget meal now routinely costs $13–$20, even at chains once known ...
Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can trigger ongoing inflammation and oxidative stress processes linked to systemic ...