New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...

By Hugo Francisco de Souza Mixing activities such as walking, running, and strength training may be linked to longer life, even when total exercise time stays the same, according to long-term cohort ...

"The role of exercise in symptom management is now clearer than ever." ...

It's probably not what you think.

In a new study, researchers found that people with more types of exercise in their routine had a significantly lower risk of ...

Engaging in a variety of physical activities could provide the most health benefits, a new study suggests.

A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...