Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Please provide your email address to receive an email when new articles are posted on . An exercise and education program decreased pain, improved function and increased muscle strength for patients ...

Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity, health ...

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows. Researchers evaluated a virtual reality technology for rehabilitation in 70 prefrail and frail ...

They focused on the Big Five personality traits – extraversion, neuroticism, conscientiousness, agreeableness, and openness to experience – and how these relate to fitness outcomes and experiences ...

Though few would deny the importance of physical exercise or working out, less of us may understand how often we're supposed to hit the gym or run on the treadmill at home. It's also useful to ...